I took a walk yesterday in lieu of my usual morning run. Thursdays I spend the morning volunteering in the school library, so I don't have time to go home, run and shower before school gets out. A walk, however, often fits in nicely. I'm always surprised at the things I notice with a change of pace. I remember enjoying this during both my pregnancies, when walking was all I did after a certain point. It seemed intuitive and right to slow down and listen more closely inwardly as well as to my outside surroundings.
On my mind today:
Check out this fun list of springtime finds (I contributed a wishlist item).
Best idea ever.
Happy Friday! xoxo