Friday, January 7, 2011

now that the holidays are over

This week I've been phasing out the last of the holiday foods (as in, throwing them away) and getting back into the swing of healthy eating. I'm always amazed at how quickly I get out of the habit of drinking lots of water, eating an apple 15 minutes before lunch, choosing a glass of wine or dessert, not both, on weeknights. We have some hummus that Cal and I made for our New Years party left over, and I've been enjoying it all week with my lunch. So simple and satisfying, and I always end up eating lots of vegetables when I have it around. Here's how we make it.

Hummus

one 16 oz can chickpeas, rinsed, and drained. RESERVE THE LIQUID.
2 garlic cloves, chopped
1/3 cup well-stirred tahini
2 tablespoons freshly squeezed lemon juice
salt and freshly ground pepper

Put the chickpeas, garlic, tahini and lemon juice in a food processor and blend until smooth. As the machine is running, add the reserved liquid, a little at a time, until the hummus is a thick, scoopable consistency. Chill in the refrigerator, covered, until serving time. Taste before serving, and add salt and pepper and additional lemon juice, if needed.

Serve with pita, crackers, raw vegetables, and anything else that captures your imagination.

Store, refrigerated, for up to three days.

Yield: 2 cups, or 8 - 10 servings.

7 comments:

Purple Flowers said...

The hummus looks yummy.
Happy New Year to you and your family. Thank you for sharing your beautiful photos during 2010! Looking forward to this year's photos.

heidi said...

Thanks, L! I'm going to make hummus with the kids this weekend. They love it!

sandra said...

we're finishing the last bits of not-so-healthy stuff this week too.
i love hummus...and i'll be sure to keep this recipe. it sounds delicious (and without the oil!).

Valerie said...

Lecia it's bedtime here... and now you make me hungry (because hummus & pesto are two of my ever favorites !).. cruel girl !

A Day That is Dessert said...

Thank you, friends.

Valerie: come on over!

xoxo

Francesca said...

I would choose the wine:)

KPiep said...

I'm struggling a bit to get back on my allergy diet. As much as I paid for going off of it over the holidays (and the price was very, very steep) I have to admit that now that it's finally sunk in that this is forever it's a lot more difficult.